15,000m row on November 14, 2002

Ben Morris 15,000m row

15,000m

Meters

1:01:03.2

Time

2:02.1

Pace

978

Calories

Average Watts	192
Calories Per Hour	961

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6*(4'@5k / 6'@HMP) alternates