Ben Morris 10000m row
10,000m
Meters
37:44.4
Time
1:53.2
Pace
708
Calories
162
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 23 |
| Stroke Count | 877 |
| Drag Factor | 135 |
September 17, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.4 | 10,000m | 1:53.2 | 241 | 1129 | 23 | 162 |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 23 | 148 |
| 7:36.5 | 4,000m | 1:54.1 | 235 | 1110 | 23 | 158 |
| 7:31.9 | 6,000m | 1:52.9 | 243 | 1135 | 23 | 164 |
| 7:28.5 | 8,000m | 1:52.1 | 248 | 1154 | 24 | 168 |
| 7:24.6 | 10,000m | 1:51.1 | 255 | 1177 | 24 | 172 |
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Workout Graph
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