Ben Morris 10000m row
10,000m
Meters
38:17.7
Time
1:54.8
Pace
696
Calories
160
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
| Drag Factor | 134 |
September 24, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.7 | 10,000m | 1:54.8 | 231 | 1094 | 23 | 160 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 23 | 144 |
| 7:43.3 | 4,000m | 1:55.8 | 225 | 1075 | 23 | 155 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 23 | 161 |
| 7:39.3 | 8,000m | 1:54.8 | 231 | 1095 | 23 | 166 |
| 7:32.0 | 10,000m | 1:53.0 | 243 | 1134 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.