Ben Morris 18000m row
18,000m
Meters
1:16:33.4
Time
2:07.5
Pace
1121
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 1377 |
| Drag Factor | 134 |
September 27, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:33.4 | 18,000m | 2:07.5 | 168 | 879 | 18 | 130 |
| 12:34.3 | 3,000m | 2:05.7 | 176 | 906 | 18 | 127 |
| 12:36.4 | 6,000m | 2:06.0 | 175 | 901 | 18 | 132 |
| 12:40.5 | 9,000m | 2:06.7 | 172 | 891 | 18 | 133 |
| 12:50.0 | 12,000m | 2:08.3 | 166 | 869 | 18 | 131 |
| 12:53.8 | 15,000m | 2:08.9 | 163 | 861 | 18 | 131 |
| 12:58.4 | 18,000m | 2:09.7 | 160 | 851 | 18 | 131 |
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Workout Graph
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