Ben Morris 8000m row
8,000m
Meters
33:14.8
Time
2:04.6
Pace
509
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 135 |
September 29, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.8 | 8,000m | 2:04.6 | 181 | 921 | 18 | 130 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 18 | 130 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 18 | 131 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 18 | 131 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 18 | 130 |
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Workout Graph
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