Ben Morris 21097m row
21,097m
Meters
1:23:11.6
Time
1:58.3
Pace
1422
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 1829 |
| Drag Factor | 134 |
October 04, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:11.6 | 21,097m | 1:58.3 | 211 | 1027 | 22 | 158 |
| 15:42.4 | 4,000m | 1:57.8 | 214 | 1036 | 22 | 147 |
| 15:37.8 | 8,000m | 1:57.2 | 217 | 1047 | 22 | 157 |
| 15:45.1 | 12,000m | 1:58.1 | 212 | 1030 | 22 | 160 |
| 15:52.5 | 16,000m | 1:59.0 | 207 | 1013 | 22 | 161 |
| 15:54.1 | 20,000m | 1:59.2 | 206 | 1010 | 22 | 162 |
| 4:19.6 | 21,097m | 1:58.3 | 211 | 1027 | 22 | 162 |
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Workout Graph
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