Ben Morris 9000m row
9,000m
Meters
37:40.1
Time
2:05.5
Pace
569
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 678 |
| Drag Factor | 135 |
October 06, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.1 | 9,000m | 2:05.5 | 177 | 908 | 18 | 130 |
| 12:17.1 | 3,000m | 2:02.8 | 189 | 949 | 18 | 131 |
| 12:36.7 | 6,000m | 2:06.1 | 174 | 900 | 18 | 129 |
| 12:46.3 | 9,000m | 2:07.7 | 168 | 878 | 18 | 131 |
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Workout Graph
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