Ben Morris 10000m row
10,000m
Meters
37:58.8
Time
1:53.9
Pace
703
Calories
153
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 136 |
October 08, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.8 | 10,000m | 1:53.9 | 237 | 1114 | 23 | 153 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 22 | 139 |
| 7:40.8 | 4,000m | 1:55.2 | 229 | 1087 | 23 | 149 |
| 7:36.1 | 6,000m | 1:54.0 | 236 | 1112 | 23 | 155 |
| 7:31.5 | 8,000m | 1:52.8 | 243 | 1137 | 24 | 160 |
| 7:24.0 | 10,000m | 1:51.0 | 256 | 1180 | 25 | 166 |
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Workout Graph
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