Ben Morris 10000m row
10,000m
Meters
40:56.0
Time
2:02.8
Pace
644
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 136 |
October 13, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.0 | 10,000m | 2:02.8 | 189 | 950 | 18 | 130 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 18 | 124 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 18 | 128 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 18 | 132 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 18 | 134 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 18 | 132 |
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Workout Graph
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