Ben Morris 10000m row
10,000m
Meters
38:02.7
Time
1:54.1
Pace
702
Calories
154
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 136 |
October 15, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.7 | 10,000m | 1:54.1 | 235 | 1110 | 22 | 154 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 22 | 138 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 22 | 150 |
| 7:37.2 | 6,000m | 1:54.3 | 234 | 1106 | 22 | 156 |
| 7:32.5 | 8,000m | 1:53.1 | 242 | 1132 | 23 | 160 |
| 7:21.4 | 10,000m | 1:50.3 | 260 | 1196 | 24 | 167 |
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Workout Graph
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