Ben Morris 10000m row
10,000m
Meters
38:06.8
Time
1:54.3
Pace
699
Calories
156
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 134 |
October 22, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.8 | 10,000m | 1:54.3 | 234 | 1105 | 23 | 156 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 23 | 140 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 23 | 151 |
| 7:37.6 | 6,000m | 1:54.4 | 234 | 1104 | 23 | 159 |
| 7:33.4 | 8,000m | 1:53.3 | 240 | 1127 | 23 | 164 |
| 7:28.0 | 10,000m | 1:52.0 | 249 | 1157 | 24 | 166 |
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Workout Graph
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