Ben Morris 8000m row
8,000
Meters
32:53.4
Time
2:03.3
Pace
513
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 135 |
October 23, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.4 | 8,000 | 2:03.3 | 187 | 942 | 19 | 130 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 19 | 128 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 940 | 19 | 129 |
| 8:14.0 | 6,000 | 2:03.5 | 186 | 939 | 20 | 133 |
| 8:18.4 | 8,000 | 2:04.6 | 181 | 922 | 20 | 130 |
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Workout Graph
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