Ben Morris 10000m row
10,000m
Meters
38:32.7
Time
1:55.6
Pace
692
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 133 |
October 26, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.7 | 10,000m | 1:55.6 | 226 | 1079 | 21 | 150 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 18 | 134 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 20 | 144 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 22 | 150 |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 24 | 160 |
| 7:24.5 | 10,000m | 1:51.1 | 255 | 1177 | 26 | 164 |
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Workout Graph
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