Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:15.1
Time
2:03.1
Pace
775
Calories
134
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 52:15.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 886 |
| Drag Factor | 134 |
October 27, 2020 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.1 | 12,000m | 2:03.1 | 187 | 945 | 18 | 134 |
| 24:28.8 | 6,000m | 2:02.4 | 191 | 956 | 18 | 131 |
| 24:46.3 | 6,000m | 2:03.8 | 184 | 933 | 18 | 137 |
| r36m |
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Workout Graph
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