Ben Morris 9000m row
9,000
Meters
37:07.3
Time
2:03.7
Pace
577
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 667 |
| Drag Factor | 136 |
November 03, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.3 | 9,000 | 2:03.7 | 185 | 935 | 18 | 131 |
| 12:08.9 | 3,000 | 2:01.4 | 195 | 971 | 18 | 129 |
| 12:20.0 | 6,000 | 2:03.3 | 187 | 942 | 18 | 133 |
| 12:38.3 | 9,000 | 2:06.3 | 173 | 896 | 18 | 131 |
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