Ben Morris 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
60
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 134 |
November 08, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 20 | 119 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 22 | 108 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 20 | 121 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 20 | 120 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 19 | 122 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.