Ben Morris 10000m row
10,000m
Meters
42:47.2
Time
2:08.3
Pace
617
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 769 |
| Drag Factor | 136 |
November 09, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.2 | 10,000m | 2:08.3 | 165 | 869 | 18 | 118 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 18 | 118 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 18 | 119 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 18 | 118 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 18 | 119 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 18 | 117 |
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Workout Graph
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