Ben Morris 25:28 row
6,692m
Meters
25:28.2
Time
1:54.1
Pace
470
Calories
151
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 136 |
November 12, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.2 | 6,692m | 1:54.1 | 235 | 1109 | 22 | 151 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 22 | 142 |
| 15:20.2 | 2,000m | 1:54.1 | 235 | 1109 | 22 | 150 |
| 22:50.8 | 2,000m | 1:52.6 | 245 | 1142 | 23 | 157 |
| 25:27.5 | 692m | 1:53.2 | 241 | 1129 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.