Ben Morris 3500m row
3,500m
Meters
13:47.3
Time
1:58.1
Pace
235
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 137 |
November 12, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.3 | 3,500m | 1:58.1 | 212 | 1029 | 21 | 138 |
| 2:45.8 | 700m | 1:58.4 | 211 | 1025 | 21 | 128 |
| 2:46.1 | 1,400m | 1:58.6 | 210 | 1021 | 21 | 135 |
| 2:45.2 | 2,100m | 1:58.0 | 213 | 1033 | 21 | 141 |
| 2:45.5 | 2,800m | 1:58.2 | 212 | 1029 | 21 | 142 |
| 2:44.7 | 3,500m | 1:57.6 | 215 | 1039 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.