Ben Morris 10000m row
10,000m
Meters
38:25.2
Time
1:55.2
Pace
694
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 137 |
November 19, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.2 | 10,000m | 1:55.2 | 229 | 1086 | 22 | 157 |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 22 | 149 |
| 7:36.1 | 4,000m | 1:54.0 | 236 | 1112 | 22 | 160 |
| 7:37.8 | 6,000m | 1:54.4 | 233 | 1103 | 23 | 159 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 23 | 159 |
| 7:43.4 | 10,000m | 1:55.8 | 225 | 1074 | 23 | 159 |
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Workout Graph
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