Ben Morris 10000m row
10,000m
Meters
40:55.6
Time
2:02.7
Pace
647
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 136 |
December 01, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.6 | 10,000m | 2:02.7 | 189 | 950 | 18 | 131 |
| 12:03.5 | 3,000m | 2:00.5 | 200 | 987 | 18 | 130 |
| 12:20.5 | 6,000m | 2:03.4 | 186 | 940 | 18 | 131 |
| 12:24.2 | 9,000m | 2:04.0 | 183 | 931 | 18 | 132 |
| 4:07.4 | 10,000m | 2:03.7 | 185 | 936 | 18 | 132 |
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Workout Graph
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