Ben Morris 10000m row
10,000m
Meters
40:58.6
Time
2:02.9
Pace
646
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
| Drag Factor | 133 |
December 08, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.6 | 10,000m | 2:02.9 | 188 | 948 | 18 | 131 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 18 | 127 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 18 | 130 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 18 | 134 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 18 | 131 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 18 | 135 |
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Workout Graph
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