3,000m row on February 14, 2007

Ben Morris 3,000m row

3,000m

Meters

9:47.5

Time

1:37.9

Pace

258

Calories

Average Watts	373
Calories Per Hour	1583

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6*500m/1:40r