Ben Morris 10000m row
10,000m
Meters
40:48.2
Time
2:02.4
Pace
647
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 134 |
December 15, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.2 | 10,000m | 2:02.4 | 191 | 956 | 18 | 130 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 18 | 124 |
| 8:09.5 | 4,000m | 2:02.3 | 191 | 957 | 18 | 128 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 18 | 133 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 18 | 134 |
| 8:10.6 | 10,000m | 2:02.6 | 190 | 952 | 18 | 135 |
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Workout Graph
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