Ben Morris 10000m row
10,000m
Meters
37:41.3
Time
1:53.0
Pace
711
Calories
154
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 882 |
| Drag Factor | 135 |
December 24, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.3 | 10,000m | 1:53.0 | 242 | 1133 | 23 | 154 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 23 | 141 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 23 | 150 |
| 7:31.6 | 6,000m | 1:52.9 | 243 | 1137 | 23 | 155 |
| 7:28.0 | 8,000m | 1:52.0 | 249 | 1157 | 24 | 160 |
| 7:22.3 | 10,000m | 1:50.5 | 259 | 1190 | 24 | 165 |
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Workout Graph
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