Ben Morris 10000m row
10,000m
Meters
41:37.1
Time
2:04.8
Pace
635
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 136 |
December 27, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.1 | 10,000m | 2:04.8 | 180 | 918 | 18 | 124 |
| 12:28.3 | 3,000m | 2:04.7 | 180 | 920 | 18 | 120 |
| 12:26.1 | 6,000m | 2:04.3 | 182 | 926 | 18 | 129 |
| 12:32.3 | 9,000m | 2:05.3 | 178 | 911 | 18 | 126 |
| 4:10.4 | 10,000m | 2:05.2 | 178 | 913 | 18 | 123 |
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Workout Graph
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