Ben Morris 1:00:00 row
14,378m
Meters
1:00:00.0
Time
2:05.1
Pace
910
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 131 |
December 30, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,378m | 2:05.1 | 178 | 913 | 18 | 129 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 19 | 123 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 18 | 128 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 18 | 129 |
| 40:00.0 | 2,383m | 2:05.8 | 175 | 903 | 18 | 134 |
| 50:00.0 | 2,384m | 2:05.8 | 176 | 904 | 18 | 132 |
| 1:00:00.0 | 2,407m | 2:04.6 | 181 | 922 | 18 | 129 |
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Workout Graph
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