Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:34.3
Time
2:03.9
Pace
770
Calories
129
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,040m |
| Overall Time | 52:34.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 134 |
January 06, 2021 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.3 | 12,000m | 2:03.9 | 184 | 932 | 18 | 129 |
| 24:40.7 | 6,000m | 2:03.3 | 186 | 941 | 18 | 129 |
| 24:53.5 | 6,000m | 2:04.4 | 182 | 924 | 18 | 129 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.