Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:24.6
Time
2:03.5
Pace
772
Calories
126
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,025m |
| Overall Time | 52:24.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 136 |
January 10, 2021 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.6 | 12,000m | 2:03.5 | 186 | 939 | 18 | 126 |
| 24:34.5 | 6,000m | 2:02.8 | 189 | 949 | 18 | 125 |
| 24:50.2 | 6,000m | 2:04.1 | 183 | 928 | 18 | 127 |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.