Ben Morris 1:17:40 row
16,787m
Meters
1:17:40.3
Time
2:18.8
Pace
974
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 1265 |
| Drag Factor | 133 |
January 12, 2021 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:40.3 | 16,787m | 2:18.8 | 131 | 750 | 16 | 118 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 17 | 100 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 107 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 | 116 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 16 | 114 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 | 128 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 | 130 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 16 | 135 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 16 | 120 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 16 | 129 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 16 | 129 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 | 120 |
| 1:00:00.0 | 840m | 2:58.5 | 61 | 511 | 18 | 98 |
| 1:05:00.0 | 1,025m | 2:26.3 | 112 | 684 | 15 | 108 |
| 1:10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 | 121 |
| 1:15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 16 | 118 |
| 1:17:40.3 | 593m | 2:15.1 | 142 | 787 | 15 | 118 |
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Workout Graph
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