Ben Morris 4:53 row
1,213m
Meters
4:53.9
Time
2:01.1
Pace
79
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 135 |
January 13, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,213m | 2:01.1 | 197 | 977 | 22 | 143 |
| 4:53.9 | 1,214m | 2:01.0 | 197 | 979 | 22 | 143 |
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