Ben Morris 21097m row
21,097m
Meters
1:23:12.5
Time
1:58.3
Pace
1422
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 1848 |
| Drag Factor | 141 |
January 17, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:12.5 | 21,097m | 1:58.3 | 211 | 1027 | 22 | 149 |
| 15:48.4 | 4,000m | 1:58.5 | 210 | 1022 | 22 | 141 |
| 15:44.8 | 8,000m | 1:58.1 | 212 | 1031 | 22 | 149 |
| 15:46.3 | 12,000m | 1:58.2 | 211 | 1027 | 22 | 151 |
| 15:46.2 | 16,000m | 1:58.2 | 212 | 1028 | 22 | 151 |
| 15:47.2 | 20,000m | 1:58.4 | 211 | 1025 | 22 | 154 |
| 4:19.5 | 21,097m | 1:58.2 | 212 | 1027 | 23 | 152 |
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Workout Graph
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