Ben Morris 1:05:04 row
15,021m
Meters
1:05:04.2
Time
2:09.9
Pace
914
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 1125 |
| Drag Factor | 133 |
January 19, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:04.2 | 15,021m | 2:09.9 | 159 | 848 | 17 | 118 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 105 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 | 116 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 16 | 118 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 16 | 118 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 16 | 104 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 123 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 127 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 | 128 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 16 | 88 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 116 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 130 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 131 |
| 1:05:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 131 |
| 1:05:04.2 | 10m | 3:30.0 | 38 | 430 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.