Ben Morris 18000m row
18,000m
Meters
1:14:16.6
Time
2:03.7
Pace
1156
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 1609 |
| Drag Factor | 136 |
January 30, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:16.6 | 18,000m | 2:03.7 | 184 | 934 | 22 | 132 |
| 12:25.9 | 3,000m | 2:04.3 | 182 | 926 | 22 | 130 |
| 12:22.9 | 6,000m | 2:03.8 | 184 | 934 | 22 | 130 |
| 12:21.2 | 9,000m | 2:03.5 | 186 | 938 | 22 | 132 |
| 12:22.1 | 12,000m | 2:03.6 | 185 | 936 | 22 | 133 |
| 12:22.2 | 15,000m | 2:03.7 | 185 | 936 | 22 | 134 |
| 12:22.3 | 18,000m | 2:03.7 | 185 | 936 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.