Ben Morris 52:12 row
11,527m
Meters
52:12.2
Time
2:15.8
Pace
685
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
| Drag Factor | 134 |
February 02, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:12.2 | 11,527m | 2:15.8 | 140 | 780 | 19 | 112 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 93 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 98 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 114 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 120 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 117 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 120 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 125 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 125 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 115 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 110 |
| 52:12.2 | 345m | 3:11.5 | 50 | 471 | 24 | 98 |
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Workout Graph
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