Ben Morris 52:12 row
11,527
Meters
52:12.2
Time
2:15.8
Pace
685
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
| Drag Factor | 134 |
February 02, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:12.2 | 11,527 | 2:15.8 | 140 | 787 | 685 | 19 | 112 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 | 93 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 17 | 98 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 | 114 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 18 | 120 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 18 | 117 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 18 | 120 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 18 | 125 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 | 125 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 | 115 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 | 110 |
| 52:12.2 | 345 | 3:11.5 | 50 | 462 | 17 | 24 | 98 |
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Workout Graph
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