Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:51.9
Time
2:04.6
Pace
765
Calories
131
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,018m |
| Overall Time | 52:51.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 134 |
February 04, 2021 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.9 | 12,000m | 2:04.6 | 181 | 921 | 19 | 131 |
| 24:54.9 | 6,000m | 2:04.5 | 181 | 923 | 19 | 129 |
| 24:57.0 | 6,000m | 2:04.7 | 180 | 920 | 19 | 133 |
| r18m |
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Workout Graph
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