Ben Morris 18000m row
18,000
Meters
1:15:36.1
Time
2:06.0
Pace
1133
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 1641 |
| Drag Factor | 130 |
February 06, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:36.1 | 18,000 | 2:06.0 | 175 | 899 | 1133 | 21 | 131 |
| 12:30.5 | 3,000 | 2:05.0 | 179 | 911 | 190 | 21 | 129 |
| 12:34.3 | 6,000 | 2:05.7 | 176 | 902 | 189 | 21 | 130 |
| 12:36.8 | 9,000 | 2:06.1 | 174 | 899 | 189 | 22 | 132 |
| 12:38.4 | 12,000 | 2:06.4 | 173 | 892 | 188 | 22 | 133 |
| 12:38.8 | 15,000 | 2:06.4 | 173 | 891 | 188 | 22 | 133 |
| 12:37.3 | 18,000 | 2:06.2 | 174 | 898 | 189 | 22 | 133 |
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Workout Graph
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