Ben Morris 10000m row
10,000m
Meters
38:27.4
Time
1:55.3
Pace
692
Calories
152
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 136 |
February 10, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.4 | 10,000m | 1:55.3 | 228 | 1084 | 24 | 152 |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 25 | 138 |
| 7:35.5 | 4,000m | 1:53.8 | 237 | 1115 | 26 | 152 |
| 7:34.1 | 6,000m | 1:53.5 | 239 | 1123 | 24 | 158 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 24 | 155 |
| 7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 24 | 158 |
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Workout Graph
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