Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:23.3
Time
2:03.4
Pace
772
Calories
130
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 52:23.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 134 |
February 11, 2021 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.3 | 12,000m | 2:03.4 | 186 | 939 | 19 | 130 |
| 24:31.1 | 6,000m | 2:02.5 | 190 | 953 | 19 | 129 |
| 24:52.2 | 6,000m | 2:04.3 | 182 | 926 | 19 | 132 |
| r38m |
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Workout Graph
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