Ben Morris 10000m row
10,000m
Meters
38:11.2
Time
1:54.5
Pace
699
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 134 |
February 24, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.2 | 10,000m | 1:54.5 | 233 | 1101 | 23 | 155 |
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 23 | 145 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 24 | 154 |
| 7:32.5 | 6,000m | 1:53.1 | 242 | 1132 | 25 | 161 |
| 7:36.5 | 8,000m | 1:54.1 | 235 | 1110 | 24 | 158 |
| 7:43.5 | 10,000m | 1:55.8 | 225 | 1074 | 23 | 159 |
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Workout Graph
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