Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:59.0
Time
2:04.9
Pace
763
Calories
126
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,024m |
| Overall Time | 52:59.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 138 |
February 25, 2021 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.0 | 12,000m | 2:04.9 | 179 | 917 | 18 | 126 |
| 24:45.2 | 6,000m | 2:03.7 | 185 | 935 | 18 | 0 |
| 25:13.8 | 6,000m | 2:06.1 | 174 | 900 | 18 | 126 |
| r24m |
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Workout Graph
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