Ben Morris 8000m row
8,000
Meters
32:39.0
Time
2:02.4
Pace
519
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 135 |
February 26, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:39.0 | 8,000 | 2:02.4 | 191 | 953 | 519 | 20 | 130 |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 983 | 132 | 20 | 128 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 958 | 130 | 20 | 131 |
| 8:11.9 | 6,000 | 2:02.9 | 188 | 944 | 129 | 20 | 131 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 929 | 128 | 20 | 132 |
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Workout Graph
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