Ben Morris 8000m row
8,000m
Meters
33:03.0
Time
2:03.9
Pace
511
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 136 |
March 05, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.0 | 8,000m | 2:03.9 | 184 | 932 | 20 | 132 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 20 | 130 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 21 | 136 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 20 | 130 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 20 | 133 |
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Workout Graph
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