Ben Morris 59:29 row
12,974m
Meters
59:29.4
Time
2:17.5
Pace
757
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 134 |
March 09, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:29.4 | 12,974m | 2:17.5 | 134 | 762 | 19 | 111 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 85 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 95 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 | 98 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 16 | 116 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 16 | 118 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 124 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 115 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 122 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 123 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 124 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 113 |
| 59:29.4 | 886m | 2:32.0 | 100 | 642 | 25 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.