Ben Morris 8000m row
8,000m
Meters
33:00.7
Time
2:03.7
Pace
512
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 138 |
March 12, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.7 | 8,000m | 2:03.7 | 184 | 934 | 20 | 131 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 20 | 124 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 20 | 129 |
| 8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 21 | 133 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 21 | 138 |
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Workout Graph
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