Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:26.6
Time
2:03.6
Pace
772
Calories
132
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,050m |
| Overall Time | 52:26.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 134 |
March 18, 2021 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.6 | 12,000m | 2:03.6 | 185 | 937 | 18 | 132 |
| 24:34.8 | 6,000m | 2:02.9 | 189 | 948 | 18 | 132 |
| 24:51.8 | 6,000m | 2:04.3 | 182 | 926 | 19 | 133 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.