Ben Morris 8000m row
8,000m
Meters
32:38.0
Time
2:02.3
Pace
518
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 134 |
March 19, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.0 | 8,000m | 2:02.3 | 191 | 957 | 20 | 129 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 20 | 126 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 20 | 130 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 20 | 133 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 20 | 130 |
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Workout Graph
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