Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:37.0
Time
2:04.0
Pace
769
Calories
131
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 52:37.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 134 |
March 25, 2021 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.0 | 12,000m | 2:04.0 | 183 | 931 | 18 | 131 |
| 24:34.2 | 6,000m | 2:02.8 | 189 | 949 | 18 | 128 |
| 25:02.8 | 6,000m | 2:05.2 | 178 | 913 | 18 | 134 |
| r35m |
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Workout Graph
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