Ben Morris 2x6000m/1:30r row
12,000m
Meters
50:54.0
Time
2:07.2
Pace
749
Calories
134
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 53:54.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 934 |
| Drag Factor | 133 |
March 30, 2021 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:54.0 | 12,000m | 2:07.2 | 170 | 884 | 18 | 134 |
| 25:16.7 | 6,000m | 2:06.3 | 173 | 896 | 18 | 132 |
| 25:37.3 | 6,000m | 2:08.1 | 166 | 872 | 18 | 136 |
| r39m |
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Workout Graph
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