Ben Morris 2x6000m/1:30r row
12,000m
Meters
52:00.5
Time
2:10.0
Pace
734
Calories
133
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,046m |
| Overall Time | 55:00.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 959 |
| Drag Factor | 135 |
August 17, 2021 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.5 | 12,000m | 2:10.0 | 159 | 848 | 18 | 133 |
| 25:39.1 | 6,000m | 2:08.2 | 166 | 870 | 18 | 133 |
| 26:21.4 | 6,000m | 2:11.7 | 153 | 826 | 18 | 134 |
| r46m |
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Workout Graph
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